Monday, December 26, 2016

Come See Me At UFC Gym

A couple of weeks ago, I started a new job at the UFC Gym in Mission Valley. After two weeks training at the corporate office and at the Mission Valley location, I felt like it would be fitting to post a blog and share my experience thus far, since it relates to workouts and fitness.

I can't imagine a better week of corporate training than training for a fight gym. It was awesome--full of honing skills, learning new skills and techniques, working out, learning fight techniques and meeting new friends. Since UFC specializes in mixed martial arts, I got to do some jujitsu, some boxing, and some muay thai.

Learning the MMA techniques was the best part of my week, and that carried over into the following week. Last week, I went through the first phase of onboarding at the gym. This entailed going over some of the inner-workings of the gym, becoming familiar with our supplement brand, and taking the classes the gym has to offer. I took as many classes as I could, without my body going into training overload--TRX classes, Daily Ultimate Training, Kickboxing, Matrix, etc.

I mention all of this because the classes we offer are just another way to not only learn fight techniques, but they're a great way to get in shape and some awesome cardio conditioning. For those of you looking to get out of the same tired cardio routine, I'd suggest trying one of our Kickboxing Conditioning classes or a Daily Ultimate Training. Both are sure to get your heart rate up, and I bet you'll have a ton of fun doing some bag work.

Sure, I'm trying to push my gym, but not as some marketing campaign. I'm pushing it because I believe in what the UFC Gym does. Of course, it's a fight gym, but our classes are for everyone, and I'm here to tell you that they'll kick your ass.

We also offer personal training, and we have all of the equipment you'll find at a normal gym--cardio equipment, machines, dumbbells, squat rack, bench, etc. So if you're looking for an extra edge in your training or you want a gym with a little twist, come see me at the UFC Gym.